6 Tips for preventing colds and flu in winter As winters approach in the northern hemisphere, so does flu and clod season Recent research has confirmed what everyone already knew…the chances of getting. The flu or catching a cold when the weather is cold is high. It thru-out that the …
Read moreRICE Management What is RICE Management? RICE Management is a method of for four elements of treatment for small human injuries like a sprain in hand or Leg., In RICE Management R stands for rest, I is stand for ice, C stands for compression, and E stands for elevation. RICE manageme…
Read moreWhy Important of Sleeping for our Health??? It's less demanding to learn: Can't center? It's difficult to do when you haven't rested. You'll additionally experience difficulty adapting new stuff. What's more, when you do, you'll need some shut-eye to recall it.…
Read moreHow to Protect Yourself from Sun Summer are extremely hot ans sun rays are very harsh for skin. Do you take Enough care of your skin from the harsh effect of the sun? Apply this tips to Protect your self from the sun . 1. Use sunscreen with a Sun Protection Factor (SPF) 2. Apply sunscreen…
Read moreWhat is Good Health ?? Quick actualities on well-being. Here are some key focuses about our Health. Health can be characterized as physical, mental, and social prosperity, and as an asset for carrying on with a full life. It refer not exclusively to the nonattendance of infection, yet …
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